For ages, stress balls have served as instruments to calm anxiety and reduce stress for adults and even for children. Yes, even kids get stressed out and have anxiety which qualifies them to use DIY stress balls.
A DIY Stress ball is an amazing tool to help relieve stress in children and help them calm down. Sometimes, their minds get rattled and some kids experience some developmental issues which keeps them on edge. Such a simple tool as the stress ball is enough to keep their minds focused on just applying pressure on the ball and keeping their breathing steady. Not only does it keep stress at bay, it’s also a fun activity your kid can engage in.
Stress balls are available for purchase everywhere for very affordable prices, but it is actually a lot more fun to make one at home. This can be done using some regular household items and you can have your child do it themselves.
How to Make DIY Stress Balls
The great news about making stress ball is that the process is extremely easy and can be done in no time at all. All you need to make one is a balloon, a small funnel, and a cup or bowl of rice.
Step One
Start making DIY stress ball by Inserting a small funnel into the balloon after inflating it a little bit.
Step Two
Begin to pour the rice into the balloon through the funnel until it gets to your preferred size. Make sure it is not too big so your child’s hand can hold it comfortably.
Step Three
Tie the balloon and cut the excess rubber off.
And thats all. Following the three steps above will only take a few minutes and that’s all you need to know about making DIY stress balls at home.
Benefits of DIY Stress Balls for Kids
There are so many benefits that are gotten when your child use DIY stress balls. Aside from helping to reduce tension, which reduces stress, there are other amazing benefits for using stress balls.
1. Strengthened Grip
Children often have weak arms which mostly lead to a slight difficulty in holding a pencil or pen. Of course, as they grow, the arm and hand muscles gets stronger but stress balls are a great way to exercise the necessary muscles that helps give children a stronger grip early.
2. Maximum Focus/Concentration During Lessons
It is a known fact that children have very short atention span and they get distracted easily. Sometimes, they become restless and feel the need to move around even when they are being tutored. It’s in their nature so you can’t exactly blame them, but you can help them concentrate better by employing the use of stress balls.
Studies have shown that children who use stress balls often have better concentration in class than children who don’t.
Conclusion
The use of DIY stress balls for kids helps your child’s mind in so many ways. They begin to tolerate sensations better, regulate their emotions, and their attention span is heightened. Academic performance increases because they’re better able to pay attention during classes. All you need to do as a parent, is let them make a stress ball to squish and keep their hands busy and mind focused.
